Hey guys! Just a few quick updates here. One, I updated my theme, and I hope you noticed, because you visit SO often. Two, I was thinking back to something I posted about a month ago (That time I decided it was okay to say no.) and the impacts it has had on my life.

If you haven’t done this, I challenge you to try it. When you think you are going with the flow or a group or a crowd or even just societal expectations, say NO. Say no for you, and do whatever the fuck you want to do.

I have really enjoyed this new “No-Saying-Tempest” that I’ve become.


To be honest, saying no feels good. It feels empowering. I feel like I have finally gotten some of my.. me.. back, if that makes sense. My “no” extravaganza started with ex-flames. If you have read any of my blog, you know at this point that I SUCK at dating and romantic involvement of any kind. I have a couple of guys that I have, over the years, had trouble letting go of. Those were the first to get a no from me. No, I don’t need to pretend to be your friend, I don’t need to be nice to you, I don’t need you, so why say yes and keep something toxic in my life?

The next step was harder…friends. I have held onto a lot of friendships that hurt me too, and it was time to take the step in freeing myself from that. This, honestly, is still a tough one for me, but I know at the end of the day I am taking care of myself and creating boundaries for others to respect.

So again, take some time to figure out what it is in your life that drains you, and start saying no to it. It’s hard, I won’t lie. Especially after a lifetime of conceding to others and trying to compromise, it is very very hard sometimes. But the feeling when you get through to the other side is so amazingly worth it.


xoxo, Tempest.

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